Psycho-aesthetics in social media: unrealistic expectations and impacts on Self-esteem with Dr Sarah Dihmes PHD

A facial is more than just a skin treatment—it’s a moment of self-care that can boost your confidence and well-being. In my recent podcast with psychologist Dr. Sarah Dihmes, we explored how our feelings about our appearance deeply impact our self-esteem. Discover why regular facials can be part of a healthy approach to beauty that focuses on how you feel, not just how you look, and why pairing skincare with positive affirmations creates lasting benefits for both skin and mind. Read more